How to Feel Less Pain in Your Periods

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How to Feel Less Pain

 in Your Periods

It’s that time of the month, and you’re tired, irritable and bloated. Every girl has experienced that .We try a lot of things just to feel less pain but no positive result.We can't do anything nor sleep , and that's a very bad thing .We will show you some steps in how to feel less pain in your periods

EditSteps

1. 1
   Drink chamomile tea. Chamomile tea has been known as a soothing remedy for menstrual cramps for many years, and current research has uncovered the science behind this tea's ability to lessen cramps at this time of the month.
2. 2
   Laugh Hard. Believe me it's a very helpful way to get away the pain. You should try it.
3. 3
   Eat chocolate. Go ahead and have a little, the darker the better, since chocolate has been scientifically proven to release serotonin, that feel good chemical you love so much. Especially milk chocolate.

EditWarnings

• All these steps helped me, I'm not really sure it helps you too but try it you won't lose anything.